Ignoring Stuff Feels Shitty; Get Deliberate Instead
Being deliberate is a tool that helps us access the higher parts of ourselves. Often we feel helpless. But we can take our power back by being deliberate about our choices in any situation.
How to Deal With Worry: An Easy Tool
Lately, with all the shit going down in the world, I’ve found myself worrying a lot about where it’s all taking us.
Fortunately I know that worrying is not an efficient use of my time on Earth. But what can you do about it?
Well here’s what I’m doing. I’m using my new “Can’t/Can Framework”. Maybe you’ll find it useful as well.
How To Get Your Needs Met: The Formula
It’s frustrating. You want something from someone and they’re not giving it to you. You want respect, love, attention, time, something. But you aren’t getting it.
How do you get your needs met without wigging out?
Is It Your Intuition or Fear?
I’ll bet it’s happened to you. Maybe it’s happening right now.
You’re trying to make an important decision, and you want to follow your “gut”—but all you’re getting is waves of fear. “What’s the fear trying to tell me?” You wonder. “Does it mean I shouldn’t do this thing?”
Powerful Daily Affirmations for Living Your Purpose
Every morning (and sometimes before bed as well), after I do my Emotional Awareness Meditation, I read this (fairly long) Sacred Daily Affirmation out loud with my hand over my heart. I can’t emphasize how empowering the results have been.
