by Shawn Phelps | Nov 15, 2019 | End Self Sabotage, Manifesting, Tools for Transformation
I want. I want. I want…. but I’m not or I don’t have.
Of course it’s exciting to lean into these desires, and these are all perfectly good things to want and create. The problem isn’t the wanting. It’s the emotional anchor underneath the wanting. We wanna look at that.
by Shawn Phelps | Dec 31, 2017 | End Self Sabotage, Get Shit Done
by Shawn Phelps | Dec 31, 2016 | End Self Sabotage, Get Shit Done
The one thing we all need to stop doing in 2017 to be successful as our True Selves is to give up Perfectionism, and the key to that is understanding why we pursue it in the first place.
by Shawn Phelps | Oct 7, 2016 | Build Self Trust & Self Love, End Self Sabotage, Love & Relationships |
If you want to help someone, don’t spout spiritual platitudes at them like “just be in the now”. Show up and listen with genuine empathy and unconditional love. Share your own vulnerabilities so they know they’re not alone. We cannot “fix” or heal people.
by Shawn Phelps | Aug 12, 2016 | Build Self Trust & Self Love, End Self Sabotage, My Journey
I think of my body as a fun vehicle I’ve been given to experience my life with. I imagine myself as a Kia Soul, unique and quirky but practical and useful, a little slow to get up to speed but dependable once I get going. And I remember from when I had my own (actual) car that if I don’t change the oil, get it rustproofed, wash it and take loving care of it, the car begins dragging and breaking down. It gets old before its time. It can support me only as long as I support it.
by Shawn Phelps | May 6, 2016 | End Self Sabotage, Tools for Transformation
Quick. I’m sure you’re annoyed about something or someone right now. Because…human. :)
So what do you think you need to feel better about yourself or your life in relation to this situation?
Now ask yourself:
And what will that give me (that I don’t have now)?
by Shawn Phelps | Apr 29, 2016 | Build Self Trust & Self Love, End Self Sabotage, Tools for Transformation
It was one of the greatest nights of my life.
One hundred people mingled together in the small room I had booked next to a large music venue.
As an introvert who has always loved helping to create a sense of community for people (but rarely do because I truly border on reclusive), knowing that I had brought all these people together and that they were now connecting, talking and laughing thrilled me. But the best part? They had all come to listen to me read from my newly launched book Help Me, Asia: Five Countries, One Mission, Learn How to Be Happy–the writing of which had been a trying, 10-year labour of love.
by Shawn Phelps | Apr 1, 2016 | End Self Sabotage, Manifesting
As Mike Dooley famously says “thoughts are things”. Words have power. They create. Here’s what happened to me when I forgot about that.
by Shawn Phelps | Mar 5, 2016 | End Self Sabotage, My Journey, True & False Self |
I used to wake up every day wanting to die.
Not all of me wanted that. There were parts of me that wanted to live large, travel the world, be an entrepreneur, inspire others and make a real difference as a writer, teacher, philanthropist and all-round shift-disturber, starting and supporting projects that make the world better.
But this one loud and persistent part of me wanted nothing to do with any of that. It just wanted to die.
by Shawn Phelps | Feb 26, 2016 | End Self Sabotage, Manifesting, Tools for Transformation
Ugh.
That’s the feeling when you know there’s something you want to do, but you’re not doing it.
I know it well.
But why aren’t you (we?) doing it?
Well, duh. Fear of failure, right? Isn’t that the bogeyman in the closet that keeps all us adults awake at night?
Sometimes. But that’s usually just a cover for the real fear.