End Self Sabotage

You Need a Self Doubt Mastery Plan (so you can do the stuff that matters)

Apr 29, 2016 | Build Self Trust & Self Love, End Self Sabotage, Tools for Transformation

It was one of the greatest nights of my life.

One hundred people mingled together in the small room I had booked next to a large music venue.

As an introvert who has always loved helping to create a sense of community for people (but rarely do because I truly border on reclusive), knowing that I had brought all these people together and that they were now connecting, talking and laughing thrilled me. But the best part? They had all come to listen to me read from my newly launched book Help Me, Asia: Five Countries, One Mission, Learn How to Be Happy–the writing of which had been a trying, 10-year labour of love.

Don’t Do This With Words (They Have Power)

Apr 1, 2016 | End Self Sabotage, Manifesting

As Mike Dooley famously says “thoughts are things”. Words have power. They create. Here’s what happened to me when I forgot about that.

How I Went From Wanting to Die to Loving My Life

Mar 5, 2016 | End Self Sabotage, My Journey, True & False Self

I used to wake up every day wanting to die.

Not all of me wanted that. There were parts of me that wanted to live large, travel the world, be an entrepreneur, inspire others and make a real difference as a writer, teacher, philanthropist and all-round shift-disturber, starting and supporting projects that make the world better.

But this one loud and persistent part of me wanted nothing to do with any of that. It just wanted to die.

Are You Programmed to Fail? (Let’s change that)

Feb 26, 2016 | End Self Sabotage, Manifesting, Tools for Transformation

Ugh.

That’s the feeling when you know there’s something you want to do, but you’re not doing it.

I know it well.

But why aren’t you (we?) doing it?

Well, duh. Fear of failure, right? Isn’t that the bogeyman in the closet that keeps all us adults awake at night?

Sometimes. But that’s usually just a cover for the real fear.

Buried Memories and Living Your Purpose

Jan 8, 2016 | End Self Sabotage, Find Your Purpose, My Journey

"Come downstairs." I had just arrived at the home of my new healer—a man I did not know, but who I felt intuitively guided to work with. Immediately, I felt emotionally challenged on all fronts. Going down into a basement with a strange man sent the unhealed child...