If you want to help someone, don’t spout spiritual platitudes at them like “just be in the now”. Show up and listen with genuine empathy and unconditional love. Share your own vulnerabilities so they know they’re not alone. We cannot “fix” or heal people.
Your life is a garden.
When you first feel called to grow something new, it’s scary.
You know in your heart that your old garden is no longer enough for you. But now what?
Those shitty experiences that you’ve shoved under a tarp because they look ugly, awkward or just make you feel uncomfortable? They are the raw ingredient for your greatest experiences yet to come. Without them, it would not even be possible for you to have greater experiences.