Being deliberate is a tool that helps us access the higher parts of ourselves. Often we feel helpless. But we can take our power back by being deliberate about our choices in any situation.
If you want to help someone, don’t spout spiritual platitudes at them like “just be in the now”. Show up and listen with genuine empathy and unconditional love. Share your own vulnerabilities so they know they’re not alone. We cannot “fix” or heal people.
Your life is a garden.
When you first feel called to grow something new, it’s scary.
You know in your heart that your old garden is no longer enough for you. But now what?