Tools for Transformation

The Self Love Cheat Sheet

The Self Love Cheat Sheet

The real confusion around self love is that people think it’s a noun, but it’s actually a verb.

It’s something you actively choose to do. Every day.

Notice how you feel during the moments when you are doing the things I’ve listed below. I’ll bet you feel good. That’s what self love feels like. Worth pursuing, no?

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How Not to Be Miserable in 2016

How Not to Be Miserable in 2016

Dear Friends,

As you may have noticed, over the holidays I shut down most of my social media activities. This was a conscious decision, so I could hear what my Inner Voice is asking of me for 2016.

We all have that voice, but it’s hard to hear what it’s saying amid the drama and expectations of our daily lives, and especially during the non-stop marathon that is the holidays.

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How to Deal With Worry: An Easy Tool

How to Deal With Worry: An Easy Tool

Lately, with all the shit going down in the world, I’ve found myself worrying a lot about where it’s all taking us.

Fortunately I know that worrying is not an efficient use of my time on Earth. But what can you do about it?

Well here’s what I’m doing. I’m using my new “Can’t/Can Framework”. Maybe you’ll find it useful as well.

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How To Be A Genius Like Einstein

One hundred years ago, Albert Einstein presented his Theory of General Relativity, which set forward the paradigm-shifting idea that gravity between objects is caused by curvatures in space and time. If you’ve always wanted to understand what the hell that means, this post isn’t going to help you–but this cute 3-minute video will do the trick.

My obsession has always been: How do people come up with ideas like that? What energetic laws are they harnessing, and how can I use them myself?

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