Some Words From My Heart for 2022

As Rumi wrote: “If you are irritated by every rub, how will your mirror be polished?”

But, honestly, and no offence meant to Rumi, I think it’s human to feel irritated by this process. Let’s be real. It’s not fun being sanded, shaped and polished. It’s not fun facing all our fears and pain and parts of us we don’t yet know how to meet with love.

You Need a Self Doubt Mastery Plan (so you can do the stuff that matters)

You Need a Self Doubt Mastery Plan (so you can do the stuff that matters)

It was one of the greatest nights of my life.

One hundred people mingled together in the small room I had booked next to a large music venue.

As an introvert who has always loved helping to create a sense of community for people (but rarely do because I truly border on reclusive), knowing that I had brought all these people together and that they were now connecting, talking and laughing thrilled me. But the best part? They had all come to listen to me read from my newly launched book Help Me, Asia: Five Countries, One Mission, Learn How to Be Happy–the writing of which had been a trying, 10-year labour of love.