How to Use Passion to Tap Into Your Genius

If you’re afraid to tap into your passion, you’ll never tap into your genius. And if you’re expressing passion from a place of anger and fear, you’ll never tap into your genius. So how do you use passion to tap into your genius?

Why Haters Are Helpful

Why Haters Are Helpful

Someone says something to you that you don’t like. You feel angry. Really angry. You spend the next hour imagining all the brilliant, witty things you’ll say back to them in your defense.

6 Steps to Break Out of Emotional Prison

You wake up and…what’s that? A vaguely uncomfortable (or, perhaps, distinctly awful) feeling that you immediately want to get rid of.

No worries. You drown it with coffee, maybe even distract yourself with mantra meditations but, a few hours later, you notice it’s still there. You tell yourself you’re just bored, or restless. Maybe you need a “new” thing: a lover, job, hobby, TV series, iPhone.

Emotional Pain and Where It’s Born

Emotional Pain and Where It’s Born

Disclaimer: What I’m sharing is what I’ve learned through studying my own amygdala’s complex defense systems (I grew up with PTSD and disassociation), my extensive research into how the mind processes emotions, and especially my intuitive ability to...

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