by Shawn Phelps | Dec 13, 2017
If you’re afraid to tap into your passion, you’ll never tap into your genius. And if you’re expressing passion from a place of anger and fear, you’ll never tap into your genius. So how do you use passion to tap into your genius?
by Shawn Phelps | Nov 20, 2015
Someone says something to you that you don’t like. You feel angry. Really angry. You spend the next hour imagining all the brilliant, witty things you’ll say back to them in your defense.
by Shawn Phelps | Oct 15, 2015
There’s a spiritual teacher I follow on Youtube, Matt Kahn, who said the most profound thing I’ve ever heard.
by Shawn Phelps | Jul 3, 2015
You wake up and…what’s that? A vaguely uncomfortable (or, perhaps, distinctly awful) feeling that you immediately want to get rid of.
No worries. You drown it with coffee, maybe even distract yourself with mantra meditations but, a few hours later, you notice it’s still there. You tell yourself you’re just bored, or restless. Maybe you need a “new” thing: a lover, job, hobby, TV series, iPhone.
by Shawn Phelps | Dec 5, 2014
Disclaimer: What I’m sharing is what I’ve learned through studying my own amygdala’s complex defense systems (I grew up with PTSD and disassociation), my extensive research into how the mind processes emotions, and especially my intuitive ability to...