Those shitty experiences that you’ve shoved under a tarp because they look ugly, awkward or just make you feel uncomfortable? They are the raw ingredient for your greatest experiences yet to come. Without them, it would not even be possible for you to have greater experiences.
After a lifetime of studying the psyche + a couple decades of daily meditation + a ton of other inner work, I’ve become amazing at helping other people live their highest potential. And yet I’m still just a baby learning to crawl when it comes to getting the basic, everyday, unsexy stuff done that will move my own business, and my bigger goals and dreams, forward.
I’ve researched and played around with about 30 different apps and narrowed it down to my faves. I recommend just picking one or two and mastering them before adding any others.
For a house to stand strong, it must have a solid foundation. So, if success is important to you, you’re going to have to roll up your sleeves and do the boring, unsexy and time-consuming job of building that foundation to support your vision.
If it feels overwhelming (and it will), remember, you don’t have to do all these things at once. You can pick one element and try it out. Then pick another. Each of these components has the power to help you make positive shifts in your reality.
In this post, I’m going to share my research into six different systems that very successful people have used to master their goals.
we don’t just want a system for achieving our goals—we also need a system for choosing the right goals, which are aligned with who we ARE and what we really want (as opposed to what we think we want—because we think it will make us happy).
I have listed the following exercises in the order I feel they should be done to get the best result (because I did them in this order and got a great result). The first exercise feeds into the second and so on, so please don’t skip any.