If you’re afraid to tap into your passion, you’ll never tap into your genius. And if you’re expressing passion from a place of anger and fear, you’ll never tap into your genius. So how do you use passion to tap into your genius?
I sat crying on my living room floor. I’d spent the past four hours deep in meditation, doing a Tibetan practice called Tonglen, which focuses on processing and healing the world’s pain.
At the end, I felt deep compassion for all the people suffering around the world, and this felt virtuous. But I also felt depressed. Like tears-streaming-down-my-face, still-sitting-in-my-pajamas-in-the-late-afternoon depressed.
